Click here to see Dr. Breus with Anderson Cooper talking about extreme sleep disorders
Click here to see Dr. Breus and Charlie Rose on the
CBS Early Show discussing Insomnia
Click here to see Dr. Breus on ABC Healthy Living discussing the affects of congestion on sleep
The Sleep Doctor's Insomnia Clinic for Adults and Children
To Schedule An Appointment: 480-999-5900Dr. Michael Breus
Insomnia - What Is It? What Can You Do About It?
Just can’t get to sleep? Can’t stay asleep? Waking up too early? Not feeling refreshed and restored in the morning? Not functioning well during the day? You may have insomnia.
As much as 1/3 of the population has symptoms of insomnia. Those with insomnia typically experience:
Decreased alertness and performance
An over-emotional state (e.g., tense, worried, or irritable).
Add the growing expectation of getting a poor night’s sleep, as well as developing rituals and behaviors you think may help (e.g., going to bed earlier), and you may actually have the opposite effect, making the problem worse. While it may be very difficult to get to sleep at bedtime, you find yourself “out like a light” when watching TV, out to a movie, reading, or even driving. Such is the plight, misery and danger of insomnia.
If you have insomnia, there is help! Through the use of a structured program of Cognitive Behavioral Therapy and natural remedies, YOU can take charge of your sleep, without taking pills.
To schedule an appointment with Dr. Breus
Please call 480-999-5900
Telephone consultations available
Please contact our office for information about fees.
The office does not bill insurance or other third party carriers but is happy to provide a bill for that purpose.